Impressive, lightweight and easy-to-use boxing tool to fire up speed, reactions and fitness. The Per4m Quick Puncher is a great tool to improve your punching speed, master swift combinations and teach you to dodge punches

• Improves cardiovascular fitness and hand-eye co-ordination
• The weighted base keeps the unit in place.
• A cord then hooks from the ceiling, while you punch the soft, durable ball
• Quick-change ball lock ensures it’s simple to adjust ball height
• 10 drill cards for mastering technique and boosting punch speed